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	<title>Comments for Clinically Proven Back Pain Relief System. Spine Strong</title>
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		<title>Comment on Back Pain? Why haven&#8217;t you tried Intensive Spine Strengthening? Spine Strong by Ted</title>
		<link>http://www.spinestrong.com/back-pain-why-havent-you-tried-intensive-spine-strengthening-spine-strong/#comment-112</link>
		<dc:creator>Ted</dc:creator>
		<pubDate>Tue, 21 Feb 2012 16:39:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.spinestrong.com/?p=1596#comment-112</guid>
		<description>Excellent program with lasting effects.</description>
		<content:encoded><![CDATA[<p>Excellent program with lasting effects.</p>
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		<title>Comment on Back Pain? Why haven&#8217;t you tried Intensive Spine Strengthening? Spine Strong by Bill</title>
		<link>http://www.spinestrong.com/back-pain-why-havent-you-tried-intensive-spine-strengthening-spine-strong/#comment-111</link>
		<dc:creator>Bill</dc:creator>
		<pubDate>Tue, 21 Feb 2012 00:19:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.spinestrong.com/?p=1596#comment-111</guid>
		<description>I have found that once I got rid of my lower back pain from Dr. Bruno&#039;s guidance, to maintain the integrity of my lower back without any pain only takes, realistically, about 15 minutes/week max.  Every time I read about back pain surgeries or medications, I cringe, thinking that could have been me.</description>
		<content:encoded><![CDATA[<p>I have found that once I got rid of my lower back pain from Dr. Bruno&#8217;s guidance, to maintain the integrity of my lower back without any pain only takes, realistically, about 15 minutes/week max.  Every time I read about back pain surgeries or medications, I cringe, thinking that could have been me.</p>
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		<title>Comment on The Importance of Intensive Spine Strengthening by Back Pain? Why haven&#039;t you tried Intensive Spine Strengthening?</title>
		<link>http://www.spinestrong.com/the-importance-of-intensive-spine-strengthening/#comment-110</link>
		<dc:creator>Back Pain? Why haven&#039;t you tried Intensive Spine Strengthening?</dc:creator>
		<pubDate>Mon, 20 Feb 2012 23:45:09 +0000</pubDate>
		<guid isPermaLink="false">http://66.147.244.240/~spinestr/?page_id=270#comment-110</guid>
		<description>[...] Due to the stubborn, resilient nature of back pain and the huge economic burden it presents, medical research over the past several decades has focused on finding a solution to this problem that makes sense.  Intensive Spine Strengthening was born as a result of their exhaustive efforts and is nothing short of amazing with about an 80% success rate for relieving back pain AND preventing the pain from returning. Read More. [...]</description>
		<content:encoded><![CDATA[<p>[...] Due to the stubborn, resilient nature of back pain and the huge economic burden it presents, medical research over the past several decades has focused on finding a solution to this problem that makes sense.  Intensive Spine Strengthening was born as a result of their exhaustive efforts and is nothing short of amazing with about an 80% success rate for relieving back pain AND preventing the pain from returning. Read More. [...]</p>
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		<title>Comment on Back Pain: Should You Get X-Rays?  Spine Strong by Ted</title>
		<link>http://www.spinestrong.com/back-pain-should-you-get-x-rays-spine-strong/#comment-102</link>
		<dc:creator>Ted</dc:creator>
		<pubDate>Wed, 08 Feb 2012 14:11:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.spinestrong.com/?p=1560#comment-102</guid>
		<description>Another great article to go with a great back program!</description>
		<content:encoded><![CDATA[<p>Another great article to go with a great back program!</p>
]]></content:encoded>
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		<title>Comment on Back Pain: Don&#8217;t focus your &#8220;core&#8221; workout on the abdominal muscles. Spine Strong by MMA Abs Workout &#124; UFit24 &#8211; For Six Pack Abs And More</title>
		<link>http://www.spinestrong.com/back-pain-dont-focus-your-core-workout-on-the-abdominal-muscles-spine-strong/#comment-92</link>
		<dc:creator>MMA Abs Workout &#124; UFit24 &#8211; For Six Pack Abs And More</dc:creator>
		<pubDate>Thu, 02 Feb 2012 22:49:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.spinestrong.com/?p=1552#comment-92</guid>
		<description>[...] Back Pain: Don&#8217;t focus your &#8220;core&#8221; workout on the abdominal muscles. Spine Strong (spinestrong.com)  Share this article [...]</description>
		<content:encoded><![CDATA[<p>[...] Back Pain: Don&#8217;t focus your &#8220;core&#8221; workout on the abdominal muscles. Spine Strong (spinestrong.com)  Share this article [...]</p>
]]></content:encoded>
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		<title>Comment on Back Pain: Don&#8217;t focus your &#8220;core&#8221; workout on the abdominal muscles. Spine Strong by Get Rid Of That Pain In The Back With These Tips &#124; Health and Supplement News</title>
		<link>http://www.spinestrong.com/back-pain-dont-focus-your-core-workout-on-the-abdominal-muscles-spine-strong/#comment-91</link>
		<dc:creator>Get Rid Of That Pain In The Back With These Tips &#124; Health and Supplement News</dc:creator>
		<pubDate>Wed, 01 Feb 2012 04:02:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.spinestrong.com/?p=1552#comment-91</guid>
		<description>[...] Back Pain: Don&#8217;t focus your &#8220;core&#8221; workout on the abdominal muscles. Spine Strong (spinestrong.com)      Tagged with: backpain &#8226; Low back pain &#8226; Physical therapy&#160;           If you enjoyed this article, please consider sharing it! [...]</description>
		<content:encoded><![CDATA[<p>[...] Back Pain: Don&#8217;t focus your &#8220;core&#8221; workout on the abdominal muscles. Spine Strong (spinestrong.com)      Tagged with: backpain &bull; Low back pain &bull; Physical therapy&nbsp;           If you enjoyed this article, please consider sharing it! [...]</p>
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		<title>Comment on Back Pain: Don&#8217;t focus your &#8220;core&#8221; workout on the abdominal muscles. Spine Strong by Ted</title>
		<link>http://www.spinestrong.com/back-pain-dont-focus-your-core-workout-on-the-abdominal-muscles-spine-strong/#comment-90</link>
		<dc:creator>Ted</dc:creator>
		<pubDate>Tue, 31 Jan 2012 20:57:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.spinestrong.com/?p=1552#comment-90</guid>
		<description>Great program!  Very unique and effective.</description>
		<content:encoded><![CDATA[<p>Great program!  Very unique and effective.</p>
]]></content:encoded>
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		<title>Comment on Back Pain: Don&#8217;t focus your &#8220;core&#8221; workout on the abdominal muscles. Spine Strong by Dr. Dan Bruno</title>
		<link>http://www.spinestrong.com/back-pain-dont-focus-your-core-workout-on-the-abdominal-muscles-spine-strong/#comment-89</link>
		<dc:creator>Dr. Dan Bruno</dc:creator>
		<pubDate>Tue, 31 Jan 2012 20:20:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.spinestrong.com/?p=1552#comment-89</guid>
		<description>That&#039;s fantastic to hear! Thanks for the comment. DB</description>
		<content:encoded><![CDATA[<p>That&#8217;s fantastic to hear! Thanks for the comment. DB</p>
]]></content:encoded>
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		<title>Comment on Back Pain: Don&#8217;t focus your &#8220;core&#8221; workout on the abdominal muscles. Spine Strong by Bill</title>
		<link>http://www.spinestrong.com/back-pain-dont-focus-your-core-workout-on-the-abdominal-muscles-spine-strong/#comment-88</link>
		<dc:creator>Bill</dc:creator>
		<pubDate>Tue, 31 Jan 2012 20:14:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.spinestrong.com/?p=1552#comment-88</guid>
		<description>Im still amazed at how your lower back exercises completely stopped my lower back pain. If I am unable to do them for a few days or week, and my back starts hurting, as soon as I do one set the pain goes away again. It&#039;s amazing.

Thank you</description>
		<content:encoded><![CDATA[<p>Im still amazed at how your lower back exercises completely stopped my lower back pain. If I am unable to do them for a few days or week, and my back starts hurting, as soon as I do one set the pain goes away again. It&#8217;s amazing.</p>
<p>Thank you</p>
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		<title>Comment on Back Pain: Will you need surgery for degenerative disc disease (DJD)? Spine Strong by Back Pain: Don&#039;t focus your &#34;core&#34; workout on the abdominal muscles. Spine Strong</title>
		<link>http://www.spinestrong.com/back-pain-will-you-need-surgery-for-degenerative-disc-disease-djd-spine-strong/#comment-87</link>
		<dc:creator>Back Pain: Don&#039;t focus your &#34;core&#34; workout on the abdominal muscles. Spine Strong</dc:creator>
		<pubDate>Tue, 31 Jan 2012 20:12:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.spinestrong.com/?p=1536#comment-87</guid>
		<description>[...] http://www.spinestrong.com/back-pain-will-you-need-surgery-for-degenerative-disc-disease-djd-spine-s... [...]</description>
		<content:encoded><![CDATA[<p>[...] <a href="http://www.spinestrong.com/back-pain-will-you-need-surgery-for-degenerative-disc-disease-djd-spine-s.." rel="nofollow">http://www.spinestrong.com/back-pain-will-you-need-surgery-for-degenerative-disc-disease-djd-spine-s..</a>. [...]</p>
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